Iron Warrior Balanced Diet Plan
A complete everyday nutrition plan designed to build strength, improve stamina, and support an active lifestyle using ayurvedic principles.
Muscle Gain Diet Plan by Iron Warrior
A high-protein, calorie-surplus diet program focused on lean muscle growth, recovery, and natural strength enhancement.
Fat Loss & Body Transformation Diet Plan
A clean, metabolism-boosting diet plan to burn fat, tone muscles, and improve body composition without extreme restrictions.
Ayurvedic Nutrition Diet Plan (Powered by Ayu Vastra)
A holistic diet based on ayurveda, gut health, and body type (dosha) balance to improve digestion, immunity, and overall wellness.
Pre & Post Workout Nutrition Plan
Scientifically designed meal timing and food combinations to maximize workout performance, energy levels, and muscle recovery.
A plant-based nutrition plan tailored for vegetarians to achieve strength, endurance, and muscle growth naturally.
One-on-one customised diet planning based on body goals, lifestyle, workout routine, and health conditions, guided by expert trainer Govinda Raj.